Birch Benders Keto Pancakes

Meal

Breakfast

Good Uses

Pancakes

Alternative To

Regular pancakes, Bakery items

Why I Like It

1:1 Net Carb to Protein Ratio and a 9g Protein for 210 Calories per Serving.

Easy to prepare — just add water (or your choice of milk for a further protein boost). Gluten-free. Remember to let it sit for a few minutes to thicken and it will produce really light, fluffy pancakes. Complement with a drizzle of raw honey, organic agave syrup, or nut butter.

Where to Buy

Sprouts, Target, Safeway, Whole Foods